Great Health Ice Lumbar Roll

Targeted Lumbar Support with Soothing Hot or Cold Relief

The Great Health Ice Lumbar Roll delivers ergonomic back support and soothing temperature therapy in one. Designed to ease pressure and pain in your lower back, this high-density foam cushion includes two flexible hot/cold gel packs for effective heat or cold relief—perfect for use at home, in the car, or at the office.

Why You’ll Love It:

• Contoured Lumbar Support: Firm, high-density foam supports your spine’s natural curve to reduce discomfort and fatigue.
• Hot or Cold Therapy On Demand: Includes two flexible Great Health gel packs that can be heated or frozen to relieve inflammation, soreness, or muscle tension.
• Works with Any Seat: Adjustable elastic strap stretches to secure the lumbar roll to most office chairs, car seats, and airline seats.
• Flexible Gel Packs: Remain soft even when frozen and conform to your back for comfortable, effective relief.
• Breathable, Washable Cover: Mesh cover stays cool and dry, and is removable for machine washing.

What’s Included:

• 1 Great Health Ice Lumbar Roll with mesh cover
• 2 Great Health hot/cold gel packs
• 60-Day Guarantee

Perfect For:

• Lower back pain, sciatica, or postural fatigue
• Using at your desk, in the car, or on a plane
• Hot or cold therapy after workouts or injury

Specifications:

• Lumbar Roll: 12” long x 5.5” diameter
• Elastic Strap: 32” stretchable
• Gel Packs: 10” x 5.7” x 1.1” | 0.9 lbs each
• Materials: High-density foam, latex-free elastic, breathable mesh, non-toxic gel

Hot & Cold Instructions:

• Cold: Freeze flat for 2+ hours before use. Use for 15–20 minutes per session.
• Microwave: Heat at 5-second intervals from room temperature until warm. Do not overheat.
• Stovetop: Remove from heat source, then immerse gel pack in hot water for 2.5–3 minutes before use.

Care Instructions:

• Machine wash mesh cover on cold, tumble dry low
• Spot clean foam cushion with a damp cloth—do not submerge
• Wipe gel packs clean with a cloth as needed

💡 Tip: Use the lumbar roll daily without the gel for posture support, and add heat or ice for targeted recovery when needed.

Feel the difference—relieve pain the Great Health way.